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Classical Stretch: By Essentrics

Quad Lengthening & Strengthening

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In this episode of Classical Stretch, join Miranda Esmonde-White by the swimming pool. The workout is aimed at strengthening your lower body while leaving you with longer leaner legs.
 

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Vermont PBS launched a new web site at https://www.vermontpbs.org on Sep 1, 2017.
The site you are on now exists temporarily for migration purposes.